茄子豆腐炒肉碎,茄子和豆腐吸满了酱汁,还裹上满满的肉碎,非常的入味,超级的好吃又下饭,记得准备多一点的米饭 Stir fry minced meat with eggplant and tofu.

Описание к видео 茄子豆腐炒肉碎,茄子和豆腐吸满了酱汁,还裹上满满的肉碎,非常的入味,超级的好吃又下饭,记得准备多一点的米饭 Stir fry minced meat with eggplant and tofu.

茄子豆腐炒肉碎,茄子和豆腐吸满了酱汁,还裹上满满的肉碎,非常的入味,超级的好吃又下饭,记得准备多一点的米饭

材料: 2个茄子,3个蛋豆腐,200克肉碎,5瓣大蒜,1个小米椒,1把香菜

1)茄子去皮切成小条,蛋豆腐切成小块,大蒜拍扁切成蒜末,小米椒切成圈,香菜切成小段
2)蛋豆腐裹上一层玉米淀粉备用
3)热锅倒多一点油,油热后放入茄子,中火炸至微焦
4)放入蛋豆腐,中火炸至金黄
5)锅中留下少许油,放入蒜末小米椒爆香,放入肉碎炒至变色,加入一勺豆瓣酱,一勺蚝油,半勺黑酱油,翻炒至上色,放入炸好的茄子和蛋豆腐,翻炒均匀,加入大约300毫升清水,开大火煮开,煮至酱汁浓稠,最后放入香菜,快速的翻拌均匀就可以出锅啦

Stir fry minced meat with eggplant and tofu. Eggplant and tofu are full of sauce and covered with minced meat. It is very tasty and delicious. Remember to prepare more rice.

Ingredients: 2 eggplants, 3 egg tofu, 200g minced meat, 5 cloves of garlic, 1 millet pepper, 1 handful of coriander

1) Peel the eggplant and cut it into small strips, cut the egg tofu into small pieces, flatten the garlic and cut it into minced garlic, cut the millet pepper into rings, and cut the coriander into small sections

2) Coat the egg tofu with a layer of corn starch for later use

3) Pour more oil into the hot pan, add the eggplant after the oil is hot, and fry it over medium heat until slightly charred

4) Add the egg tofu and fry it over medium heat until golden brown

5) Leave a little oil in the pan, add the minced garlic and chili pepper to stir-fry, add the minced meat and stir-fry until it changes color, add a spoonful of bean paste, a spoonful of oyster sauce, and half a spoonful of dark soy sauce, stir-fry until it is colored, add the fried eggplant and egg tofu, stir-fry evenly, add about 300 ml of water, boil over high heat, cook until the sauce is thick, lastly add the coriander, stir quickly and ready to be serve

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