How to Deal with Anger from a Traditional Chinese Medicine Perspective

Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:https://lp.holdenqigong.com/free-clas...

Anger is a powerful emotion that can take over and do some serious damage.

But anger isn’t all bad. It does have its place. It’s a very powerful emotion for change and transformation. (Think about an injustice you feel strongly about. Anger probably drives you.)

To be useful, anger needs to be guided in a clear way with good intentions behind it.

So how do we deal with anger and have it work for us… instead of against us?

Find out in this 12-minute video with Qi Gong master Lee Holden.

Want to learn more about Traditional Chinese Medicine and Qi Gong? Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:

https://lp.holdenqigong.com/free-clas...