Serve Lesson: Loading For More Power

Описание к видео Serve Lesson: Loading For More Power

Serve Lesson: Loading For More Power #tennis


So you're fairly happy with your serve but you'd like more power?

This one's for you, as I share how to generate more efficient power through your kinetic chain and 'loading phase'.

Let me know if you have any questions or thoughts?

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#tennis #serve #power

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