Скачать или смотреть Healthy Chocolate PANCAKE recipe with yogurt and raspberries

This is how I make Healthy Chocolate Pancake my clients love to eat

Delicious meals, don’t have to be bad for you

For 1 big pancake

Ingredients:

› 3 large eggs
› 1 tbsp cacao powder
› 1 small banana
› 40g oats
› 1 tsp coconut oil
› 1 tsp cinnamon
› 1-2 tbsp yogurt (coconut or Greek)
› Handful of berries


Method:

› Combine the eggs, oats, banana, cacao powder, and cinnamon in a blender. Blend until you have a smooth batter.

› Preheat a pan with coconut oil over medium heat.

› Pour the pancake batter into the pan and cook until bubbles form on the surface, then flip and cook the other side until both sides are golden brown.

› Remove the pancake from the pan and cut it into four pieces.

› Serve with a dollop of yoghurt and a handful of fresh berries.

Nutritional Benefits:

These chocolate pancakes aren't just delicious; they're a nutritional powerhouse. They provide a rich source of protein from eggs, healthy fats from coconut oil, complex carbohydrates from oats, and fibre from bananas. Cacao powder adds a chocolatey twist while berries deliver antioxidants and essential vitamins. This recipe offers a balanced mix of nutrients, making it a perfect breakfast or snack choice for those looking to stay fueled and satisfied.