DANIEL FAST BREAKFAST OPTION SEVEN MILLET/AMARANTH/SORGHUM SMOOTHIE

Описание к видео DANIEL FAST BREAKFAST OPTION SEVEN MILLET/AMARANTH/SORGHUM SMOOTHIE

DANIEL FAST BREAKFAST OPTION SEVEN
MILLET/AMARANTH/SORGHUM SMOOTHIE
Ingredients needed:

• Millet/amaranth/sorghum. Any of them or all mixed (floor)
• Pineapple
• Mango
• chia seeds
• Sesame
• strawberries (optional)
• oranges (optional)

HOW TO MAKE THE SMOOTHIE

make juice from pineapple
pour the pineapple juice in a pan and boil it
make a paste of millet amaranth or sorghum floor using cold water or cold pineapple juice.
mix the paste into the already boiling pineapple juice on the stove.
keep stirring the porridge as it cooks for 3- 5 minutes
remove from fire and allow to cool.
pour the cool porridge in a blender
then add a mango, a tablespoon of chia seeds, a little sesame seeds, juice of an orange, a handful of strawberries.
blend until smooth
With thanks giving, serve to yourself and entire family.

Note: this smoothies is a super food. It is recommended for people who are anemic, it boasts immunity, good for people recovering from chemotherapy, boasts immunity, boosts fertility for both women and men, good for children who are malnourished, repairs the body after long illness, good for nursing mothers as well as pregnant mothers to mention but a few.
If you must miss any breakfast option, don't miss this one
Visit Our Offices: on Plot 168 Mutesa II Road,Ntinda
Contacts: +256777328836, +256779596507, +256782888850

Комментарии

Информация по комментариям в разработке