On How to Overcome Perfectionism

"Perfectionism is the highest form of self-abuse." Lao Tse Tsung (so I have read).

There are two ways in which perfectionism can show up:
1. To be so perfect, we can't allow ANY mistake - for myself or for others. We become emotional terrorists, micromanaging the way people SHOULD behave - and be dishonest in the process. Lying and cheating so we can appear "perfect" in other people's eyes. So destructive. Just saying.
2. To make a mistake, then announce to everyone that the mistake was made!

Utilizing any of these two methods, reduces self-esteem and makes life hell for everyone. How important is it, anyway?

Learn to be gentle with yourself, allow yourself to make mistakes, and carry on. Life is too short to waste it on trying to be perfect. Instead, work at being the best version of yourself and bring THAT to the table every day!

#codependency #perfectionism #12stepprogram