Balancing Poses | Tree Pose | Natarajasana | (Warm up the body) | Sneha Meghe

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Welcome to your One Year Free Yoga Program with SARVA.

Welcome to session 1 of achieving the peak pose of Natrajasana. In this session, you will practice asanas that are effective on the spine to prepare your body to achieve the peak pose. Keep a yoga strap or belt handy to use as a prop in this session.

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About SARVA :

We’re a digital consumer health platform, that solves 6 primary lifestyle-related health goals through the thread of Yoga | Breathwork | Nutrition | Mindfulness.
We do this through 100% digital, LIVE 1-on-1 classes and on-demand pre-recorded yoga and meditation sessions personalized to your goals.

Why choose SARVA?
Flexible time slots.
Science-backed Yoga flows.
Goal-oriented sessions.
Certified Yoga instructors from India.
Lifestyle & nutrition counseling.


👉 Schedule your FREE PERSONAL YOGA TRAINING class today!
🔗 https://bit.ly/3s71SuQ
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Music Services provided by Cutting Edge (Myndstream).
"Day 1 - Balancing Pose: Natrajasana (Warm up the body) | Sneha Meghe"

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