Скачать или смотреть Muscle & Fitness EXPOSED for Their Dangerous Exercise Demo!

I’m baffled that Muscle & Fitness would endorse such a risky exercise. Most of their readers and viewers are likely beginners to intermediates who don’t need something this extreme.

Even as an advanced lifter, I’d steer clear of it. That said, I’ve got a safer, more effective alternative to share—let me know your thoughts!

0:00 - Intro
0:20- The DANGEROUS Exercise
2:24- Good luck not snapping your band! (and hitting your face!)
4:02- My alternative that is SAFER & BETTER!
7:59- Use my exercise database to switch up your workout
LINK: https://muscularstrength.com/exercises

Links from Video:
M&F Video: https://www.instagram.com/reel/DI-F4k...
My Arm Superset: https://www.instagram.com/reel/DJDYbJ...
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#ScottHerman #Bodybuilding #MuscleGain