ScottHermanFitness

I focus on keeping things simple. The basics work and all you need to do is stick to them and be consistent to have your dream body and live your best life.

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I Gained 30lbs... || Here's my plan to get Lean FAST! 🔥
I Gained 30lbs... || Here's my plan to get Lean FAST! 🔥
Fake Natty OR Superior Genetics? || Hussein Farhat
Fake Natty OR Superior Genetics? || Hussein Farhat
From
From "The Rock" to "The Pebble" || DOWN 50+lbs?!
Raja Jackson Not Arrested! || POSSIBLE COVER-UP?
Raja Jackson Not Arrested! || POSSIBLE COVER-UP?
Hussein Farhat Won't Recover From This || HE'S DONE!
Hussein Farhat Won't Recover From This || HE'S DONE!
What Are You Even Teaching Bro? | TroyJFitness
What Are You Even Teaching Bro? | TroyJFitness
HOW TO: Chest
HOW TO: Chest "Low-To-High" Cable Fly (BIGGER UPPER CHEST) || PERFECT FORM
Jeff Nippard Playing The Victim HARDER Than Last Time (HE KNEW!)
Jeff Nippard Playing The Victim HARDER Than Last Time (HE KNEW!)
Hussein Farhat was NATTY All Along Guys! || THEY GOT US GOOD!
Hussein Farhat was NATTY All Along Guys! || THEY GOT US GOOD!
Greg Doucette Comes CLEAN! || ADMITS HUSSEIN WAS LYING!
Greg Doucette Comes CLEAN! || ADMITS HUSSEIN WAS LYING!
Jeff Nippard: EVEN LESS Credibility Than Last Time (More Fake Natty Slop)
Jeff Nippard: EVEN LESS Credibility Than Last Time (More Fake Natty Slop)
The Presidential Fitness Test Coming Back to Schools? || GOOD OR BAD?
The Presidential Fitness Test Coming Back to Schools? || GOOD OR BAD?
Joey Swoll: Calling People Out? Or Destroying Lives For Views? (DO BETTER)
Joey Swoll: Calling People Out? Or Destroying Lives For Views? (DO BETTER)
Joey Swoll: The CEO Of Bullying
Joey Swoll: The CEO Of Bullying
Jeff Nippard Lost All Credibility Defending Fake Naturals?
Jeff Nippard Lost All Credibility Defending Fake Naturals?
HOW TO: Spider Curl (HUGE BICEPS BUILDER!) || PERFECT FORM
HOW TO: Spider Curl (HUGE BICEPS BUILDER!) || PERFECT FORM
Are You Deadlifting Wrong Without Knowing It?
Are You Deadlifting Wrong Without Knowing It?
HOW TO: HINGE (Lift HEAVY & Save Your Lower Back!)
HOW TO: HINGE (Lift HEAVY & Save Your Lower Back!)
My Chest Growth EXPLODED Once I Tried This! (OLD SCHOOL)
My Chest Growth EXPLODED Once I Tried This! (OLD SCHOOL)
Why Your Lower Abs Aren't Showing Yet! (TRY THIS!)
Why Your Lower Abs Aren't Showing Yet! (TRY THIS!)
Barbell Placement Can Destroy Your Squat! | FIX IT NOW!
Barbell Placement Can Destroy Your Squat! | FIX IT NOW!
Do Your FIRST 5 Pull-Ups in a Row! || 4 EASY Progression Techniques!
Do Your FIRST 5 Pull-Ups in a Row! || 4 EASY Progression Techniques!
HOW TO: Overhead Triceps Extension (BEST EXERCISE FOR HUGE TRICEPS) || PERFECT FORM (POWERBOMB)
HOW TO: Overhead Triceps Extension (BEST EXERCISE FOR HUGE TRICEPS) || PERFECT FORM (POWERBOMB)
Are You Making These Lunge Mistakes? (MOST ARE!)
Are You Making These Lunge Mistakes? (MOST ARE!)
Your Small Triceps NEVER Grow! (AND THIS EXERCISE IS WHY!)
Your Small Triceps NEVER Grow! (AND THIS EXERCISE IS WHY!)
Muscle & Fitness EXPOSED for Their Dangerous Exercise Demo!
Muscle & Fitness EXPOSED for Their Dangerous Exercise Demo!
HOW TO: Dumbbell Shoulder Press (BIGGER SHOULDERS & BIGGER BENCH PRESS!) || PERFECT FORM
HOW TO: Dumbbell Shoulder Press (BIGGER SHOULDERS & BIGGER BENCH PRESS!) || PERFECT FORM
COMPILATION: Dumbest Mistakes ||
COMPILATION: Dumbest Mistakes || "BENCH, SQUAT, DEADLIFT, BENT-OVER ROW, OVERHEAD PRESS, T-BAR ROW"
Why Your Mind-Muscle Connection is KILLING Your Gains?
Why Your Mind-Muscle Connection is KILLING Your Gains?
HOW TO: Dumbbell Hammer Curl (BICEPS PEAK BUILDER!) || PERFECT FORM
HOW TO: Dumbbell Hammer Curl (BICEPS PEAK BUILDER!) || PERFECT FORM