#112

Todays Podcast with Jim Wendler and Matt Rhodes is brought to you by Marek Health and elitefts.
Support Dave Tate's Table Talk podcast by joining the crew.

https://glow.fm/davetatestabletalk/

Table Talk Crew Benefits:

-Bonus podcasts
-elitefts discount codes
-Free eBooks

Join the crew today! https://glow.fm/davetatestabletalk/

TIME STAMPS:

00:00 introduction
1:04 Marek Health - Watch Dave Screw this up
4:32 The Damn Birds Are Back
5:32 Smoking and Smokie
7:07 Coaches and Kids
15:56 Would Jim coach at the college level?
24:11 What’s Jim working on?
27:16 Critics
31:57 Vogelpohl story
35:19 Matt’s first trip to Westside Barbell
39:19 Win a SS Yoke Bar
40:08 Leg curls after GHRs
41:49 Benefits of the GHR
45:11 Building Bench Press at 52 years old (standards and expectations)
55:57 Rep integrity
58:07 Consistency and discipline
1:09:05 Broken forearm comeback
1:10:19 Gym fails
1:15:11 Back off sets
1:16:07 Conjugate for newbie
1:21:14 The importance of strength
1:28:28 The coaching industry today
1:36:27 Bad choices that hurt training

Thank you to our sponsor Marek Health! They wanted to make sure Table Talk came back for a 3rd season and stepped up to make this happen.

Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine. Offering self-service labs at great prices and guided optimization. The customer gets their own Patient Care Coordinator to go over labs and treatment options!

Go to MarekHealth.com and order yourself a comprehensive lab panel and use code "TableTalk" (one word) at check out for 10% off your first order.

If you already know you want to go the treatment route, go to Marekhealth.com and book yourself a consultation and use code "tabletalk" over the phone for 10% off your first order.

www. MarekHealth.com
IG @marekhealth


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