Workout on Friday, March 27, 2020 from Franklin Family Taekwondo

200 kicks every day!! This video is a mixture of the different kicks we use in Taekwondo. Get a good workout in.

Disclaimer: Disclaimer: Make sure you are set up in a clean and safe space, free from clutter. No toys on the floor, no furniture close by, no young kids or pets running around. Parents should supervise their children while doing these workouts. These workouts are at your own discretion and risk. Stretch really good beforehand, during, and after. And drink lots of water!

If you are interested in joining our online program, please contact me, Karla Zuercher, at 615-538-8360 or by email at [email protected]. We are offering private and group classes through Zoom and a closed Facebook group. We would love to have you join us! Reach out to me anytime.

We are stronger together!! Stay strong!!