Introvert shares 8 Tips that help with gym anxiety

Hey guys, unfortunately, gym anxiety is real and it's not going anywhere any time soon. That doesn't mean it has to impact your gym journey though! In this video I go over 8 tips I utilized for myself as someone with gym anxiety that I am sure will help you.

So I hope you guys get something out of this video and can go to the gym with a better feeling :)!

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