The Great One-on-One: The Arm (The Power Pocket is NOT DEAD)

Описание к видео The Great One-on-One: The Arm (The Power Pocket is NOT DEAD)

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In this video I will cover the throwing arm and how you can throw with it the proper and the least injury prone way. It really is as simple as I say it is.


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00:00 Beginning
1:25 What it looks like when you don't use the arm correctly
2:12 Seppo Paju comparison
2:45 Think your arm as baseball bat
3:48 Dan Beto Drill
6:32 What to avoid when throwing

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