Macronutrients vs Micronutrients…What’s the difference? 🤔 | Diet & Nutrition

Macronutrients vs Micronutrients | Diet & Nutrition (Biochemistry Series).
What’s the difference between macronutrients and micronutrients? What’s the difference between vitamins and minerals? Carbohydrates, fat, proteins, vitamins, minerals, trace elements in my diet. What’s the best diet? What’s the best nutrition? How to eat? How many meals to eat every day? Empty calories mean less nutritious food.
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