Is social comparison declining mental health?

Описание к видео Is social comparison declining mental health?

In this short video, Ekta Dixit beautifully explains how social comparison leads to struggles with sadness, depression, anxiety, loneliness, jealousy, etc. She also shares some proven insights on how to overcome it.

Watch the full podcast about social media addiction, relationships, and psychology in-depth by renowned relationship coach and psychologist Ekta Dixit.

Link:    • Social Media Trap ⁉️|| Depression , A...  

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