易筋經 · Yi Jin Jing (Changing the Tendon) Process Theory

Описание к видео 易筋經 · Yi Jin Jing (Changing the Tendon) Process Theory

An hour long section of the Yi Jin Jing (Changing the Tendon Classic) theory taken from The Internal Arts Academy which can be found at: http://www.damomitchell.com
This was a part of a 4.5 hour long series on the theory of Yi Jin Jing and its applications in Qigong practice.
Understanding the theory of a practice such as Yi Jin Jing is an integral part of transforming the body in the correct way for many of the Chinese arts.

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