Tutorial - Shaolin Qi Gong - Yi Jin Jing - Muscle Tendon Change Classic - 易筋经

Yi Jin Jing Live Interactive Seminar (Sat 14 - 15 & Sat 21 November 2020): https://courses.kungfu.life/courses/y...

Happy Thursday everyone, hope you are all enjoying the beautiful scenery of red and golden Autumn leaves, with our Yi Jin Jing (Muscle Tendon Change Classic) Live Interactive Seminar taking place next weekend, we thought we'd share a tutorial on one of the exercises in Yi Jin Jing;

Crouching Tiger Catches Prey (卧虎扑食）

Hope you enjoy training this exercise!

#ShaolinKungFu #ShaolinQiGong #QiGong
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