Postpartum Care by Ayurveda | Ayurveda's regimen for Postpartum Care | TruptWellness

Postpartum is a period of 6 weeks after delivery.These 40 days are going to decide or determine future health of new mother for next 40 years. Postpartum care for mother are explained by Ayurveda in “sutika paricharya’ which is also called as “Regimen in puerperium”.Postpartum care after C section or normal delivery is very important and should not be neglected.

We have explained below detail in this video:
1) Why postpartum care is crucial for mothers
2) What is “sutika paricharya" in Ayurveda
3) Method 1- Abhyanga Massage - Importance of Abhyanga massage for postpartum
4) Method 2 - Dhupan - How dhupan helps in first 6 weeks
5) Drugs used for Dhupan
6) Detail Procedure of Dhupan

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Ubtan (Herbal Powder Mixture) Making process :
Take 50 gms Chandan powder (santalum album)
Take 50 gms Nagarmotha powder (cyperus rotundus)
Take 25 gms Anantmula powder (Hemidesmus indicus)
Take 15 gms Haldi powder (curcuma longa)
Take 25 gms Besan (gram flour)
Mix all ingredients properly
use mixture daily instead of soap
use it after abhyanga massage while bathing with warm water.

Videos on Abhyanga :
1) Abhyanga Massage - Ayurveda's Best Gift to Mankind
   • ABHYANGA MASSAGE - Ayurveda's Best Gi...  

2) All about Abhyanga In Pregnancy
   • All About Abhyanga Massage In Pregnancy  

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'Trupt Wellness' is perfect mixture of Ayurveda and modern science. We give authentic and pure knowledge of ancient wisdom - "Ayurveda" in a simplified version and its connection with modern science. All the knowledge and information shared is based on Ayurvedic literature.

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