Relaxing Green Forest Walk 4K

Relaxing Green Forest Walk - take a walk through green and verdant woodland as we explore King's Wood on the south edge of London. The densely packed trees make the sunlight filter through the green tree canopy. The quietness of the woodland helps you find peace amidst the trees and chill out.

Relaxing Green Forest Walk #nature #mindfulness #woodland #forestwalking

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Kings Wood, also known as Sanderstead Wood, is a beautiful woodland area located between Limpsfield Road and Kingswood Lane in South Croydon, England. Covering approximately 147½ acres (59.69 hectares), it features ancient rides criss-crossing relatively flat ground. Interestingly, the name “Kings Wood” doesn’t have any connection to royalty; it refers to a former owner of the wood. In the past, it was managed as an oak coppice, later converted into a game covert for hunting. If you’re interested in exploring this natural gem, you can find it at Kingswood Lane, Sanderstead. Last autumn it had some amazing golden colours

Walking is a great activity to help maintain health, both mentally and physically and walking through woodland or forest is a great way to help with this and also it is so relaxing. Try a walk and benefit from some Shinrin Yoku https://surreywalks.co.uk/banstead-wo... (Banstead Woods and Chipstead Bottom)

Shinrin yoku (Japanese: 森林浴, 森林 (shinrin, "forest") + 浴 (yoku, "bath, bathing")), also known as forest bathing, is a practice or process of therapeutic relaxation where one spends time in a forest or natural atmosphere, focusing on sensory engagement to connect with nature. Thats shinrin yoku

Practicing shinrin yoku means spending time in nature, relaxation amongst the trees and grass, and mindfully engaging within a forest atmosphere or other natural environments. It is usually done by walking through a forest at a slow and gentle pace, without carrying any electronics, enjoying relaxation amidst trees and taking the time to soak up the surrounding nature.

It involves using all five senses and letting nature enter through those senses. Some examples of exercising this can include:

Listening to forest sounds, i.e. birds and insects.
Touching the ground, the trees, and the leaves.
Smelling the flowers and other essential oils of the plants and trees.
Observing the surroundings and scenery
Tasting the crispiness of the air while breathing

Music Used
1. Grape - The Golden Peas
2. Floating Through The Clouds - Calm Shores
3. City Park - Ave Air
4. Sacred Space - 369
5. Lost In Thought - Amaranth Cove
6. Folds - Anders Schill


Music sourced from @epidemicsound

Walks In Camera includes walks in parks, forests, woodlands , coastal walks and city streets. Basically, anywhere that's interesting and enjoyable to walk!

Parks and country walks
Wild flowers and plants
Urban walks in the city
Nature and soothing music
Woodland scenery
Travel filming

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Collecting leaves, Hiking the hills. Finding mushrooms. Crossing streams, Relaxing walk. Mindfulness. mental health walk. walk to relax.

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00:00 Introduction
00:11 Grape - The Golden Peas
02:11 Floating Through The Clouds - Calm Shores
05:47 City Park - Ave Air
09:36 Sacred Space - 369
12:31 Lost In Thought - Amaranth Cove
15:35 Folds - Anders Schill