21 Tiny Habits That Will Save You 21+ Hours a Week ! STOP WASTING TIME Tiny Habits summary

STOP WASTING TIME !! 21 TINY Habits That Will Save You 21+ Hours a Week! Tiny Habits book SUMMARY IN HINDI |

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Superhuman by Habits - https://amzn.to/3D2OUTX
Digital Minimalism by Carl - https://amzn.to/44zlrgb
Tiny Habits by BJ Fogg - https://amzn.to/3PJ5iQP

00:00 - habit 1 - Spider Technique Experiment
01:07 - 3 Golden rules
03:48 - Habit 2 Be a Librarian
05:44 - Habit 3 Keep Challenging yourself
06:27- Habit 4 Study personal finance and financial literacy
06:57 - Habit 5 Brain Games
07:52 - Habit 6 Plan your time
08:38 - Habit 7 Eat that frog
09:07 - Habit 8 Automate Everything
10:09 - Habit 9 Label your clothes
10:56 - Habit 10 Don't be always available
11:46 - Habit 11 Be a wanderer
12:35 - Habit 12 Maxima by Minima
13:05 - Habit 13 Do not eat list
14:33 - Habit 14 Kill your darlings
15:24 - Habit 15 Reache everywhere 5 minutes before
16:29 - Habit 16 Zero Inbox Technique
17:05 - Habit 17 3 M 1 C technique
17:48 - Habit 18 Green Yellow and Red Zones
18:43 - Habit 19 Zen Mode
19:24 - Habit 20 Use productivity apps
20:17 - Habit 21 Don’t be an Information gatherer

Habits are crucial for success because they shape our behavior, mindset, and overall lifestyle. In summary, habits play a fundamental role in achieving success by providing structure, consistency, and a framework for personal growth. By cultivating positive habits that align with your goals and values, you increase your likelihood of attaining the success you desire.

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   • Avoid Distraction  

Rich dad poor dad -    • 21 Tiny Habits That Will Save You 21+...  
Time management -    • STOP WASTING TIME ! समय को बर्बाद मत ...  

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