Скачать или смотреть Lucy Reeves on Toxic Body Positivity, Grief and Codependency

EP14 - In this episode, Syd sits down with the body positivity queen herself, Lucy Reeves, aka lucy_xfit. They dive into important topics like toxic body positivity, grief, photo editing and Snapchat filters, codependency, the female experience, and much more. Tune in if you need a reminder to feel confident and strong in your body!

connect with Lucy:
  / lucy_xfit  

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TOPICS COVERED:
0:00 - intro
1:50 - growing up & relationship with your body
15:42 - feeling comfortable in your own body
23:27 - Lucy's self love journey
34:27 - editing photos & snapchat filters
47:47 - facts on body image
56:18 - toxic body positivity
1:01:17 - relationship with social media
1:08:54 - codependency
1:14:37 - why Lucy switched gyms
1:16:53 - drinking alcohol
1:20:37 - Lucy's current training split

Mentioned in this epsiode:
https://www.mentalhealth.org.uk/explo...

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Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/0Oq9Yvz...
Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/gb/podcast...

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