Скачать или смотреть Child's Pose How to & Just Child's Pose Yin Yoga

Child's Pose How to followed by an all Child's Pose Yin Yoga Class!
Learn how to adapt Child's pose to your own body and try a Yin Yoga class with different variations.

00:00 Intro and props
00:36 Why we might need to adapt Child's Pose
01:10 How to adapt Child's Pose
07:20 Yin Yoga Just Child's Pose

Enjoy the video!

Lots of love,
Bea

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Disclaimer:

Please consult your doctor (GP) before starting any new physical activity. By voluntarily participating in this exercise and/or using the information provided you agree to do so at your own risk, and assume all risk of injury to yourself. You therefore release and discharge Bea Yoga & Wellbeing and/or Beatrice Leone from any and all claims or causes of action, known or unknown, arising from the use of this video or content therein.

#yinyoga #childspose