Day 23 Climbing Training... The Greatest Dynamic Moment/Finger Strengthening

Описание к видео Day 23 Climbing Training... The Greatest Dynamic Moment/Finger Strengthening

This could possibly be the greatest dynamic finger strengthening video in 10 minutes you’ve ever seen. I explained how to train to bulletproof your abs to get explosive strength.. and backed up by science how to strengthen your fingers. I’m telling you you watch this. It’ll change your life.

#climbingrocks #gym #workout #rockclimber #training #climbing #homegym #fingerboard #pullups #chinup

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