Скачать или смотреть 19 Min Music-Powered Sweat 🔥 | Sunday Sweat Club #3

💦 Ready to sweat? Join the Sunday Sweat Club #3 for a 19-minute full-body, music-powered workout that will make you move, burn, and shine ! Grab your dumbbells and mat — it’s time to fire up every muscle.
🎶 Let the music push you further!
👉 Subscribe for more Frenchzy-style workouts every week!

🇫🇷 Prêt·e à transpirer ? Rejoins le Sunday Sweat Club #3 pour un workout de 19 min, boosté par la musique ! Attrape tes haltères et ton tapis, et laisse le rythme mettre le feu à tous tes muscles 🔥

Music : Mix perso

00:00 – Intro
00:19 – Legs & Arms Workout / Jambes & Bras
06:50 – Full Body HIIT 🔥 (45" no breaks) / HIIT Complet (45" sans pause)
16:12 – Abs Workout Final Burn / Abdos Dernier Round

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