EP 564: Coaching Questions - How to start healing from numbing?

The vast majority of us find that we’ve been using alcohol to numb emotional pain. In this very special podcast episode, Annie Grace takes us through an actual live coaching session where she helps a PATH member to understand how to navigate the journey of beginning to heal from using alcohol to numb emotional pain. Annie shares why we should celebrate becoming aware of our feelings, the power behind realizing our problems were always there, and the importance of managing expectations.

📧 You can always email [email protected] with your questions.

Annie Grace, author of This Naked Mind and The Alcohol Experiment discusses how to heal to numb emotional pain.

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📚 Read Annie Grace’s Books 📚
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◾ This Naked Life - 48 raw and real stories about people who found freedom from alcohol https://thisnakedmind.com/this-naked-...

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