It's Not Just an Exercise Program- It's Alignment Everyday

The “Alignment Everyday” Intensive is a great opportunity to learn how to incorporate alignment into your normal daily activities. There’s so much more to restoring your body’s natural alignment than just doing your “exercises”!

The tips from this class will have you thinking differently about HOW you do everything you do. You’ll learn to think differently about how you sit, push the grocery cart, put on socks, clean the house, pour coffee, kiss…

If you work on alignment “exercises” one hour a day, you still have twenty-three more hours in the day. What are you doing with your body for the rest of the day? This is where your alignment is set…your daily habits and HOW you do things.

To purchase the class, visit: http://www.alignmentbeach.com/downloa....