Jerk Pillar #2 | The Dip | JTSstrength.com

Описание к видео Jerk Pillar #2 | The Dip | JTSstrength.com

Finding the right balance in your foot during the Dip phase of The Jerk is critical to keeping the proper body angle and being able to drive the bar overhead for a successful lift.

Check out all of our Coaching options at: https://www.jtsstrength.com/online-co...

Get The Powerlifting Program Design Manual: https://www.jtsstrength.com/product/t...

Learn more at: http://www.jtsstrength.com/

Shop JTS gear at: https://www.jtsstrength.com/product-c...

Комментарии

Информация по комментариям в разработке