Скачать или смотреть LOW-CARB, LOW-SUGAR, HIGH-PROTEIN VEGAN CHOCOLATE PUDDING

This chocolate pudding is everything you need for either a nice breakfast, an afternoon snack, or a nice healthy dessert because it is full of flavors, low in fat, low in carbs, high in protein, and gentle with your body!

LOW-CARB, LOW-SUGAR, HIGH-PROTEIN VEGAN CHOCOLATE PUDDING
INGREDIENTS:

3 tablespoons of ground chia seeds
3 tablespoons of unsweetened cocoa powder
2 tablespoons of monk fruit sugar or any sugar or sweetener of your choice
a pinch of salt
complete the jar with plant-based milk


METHOD:

Add all the ingredients to an 8-ounce jar, close the jar tightly, shake well, and put it in the fridge for 2 hours or overnight.


CUPS CONVERSION:

1 cup = 250 ml / 8.45 oz
1/2 cup = 125 ml / 4.22 oz
1/3 cup = 85 ml / 2.87 oz
1/4 cup = 60 ml / 2.02 oz


🤗PRINTABLE RECIPE: www.chefjanapinheiro.com

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LOW-CARB, LOW-SUGAR, HIGH-PROTEIN VEGAN CHOCOLATE PUDDING - Recipe by chef Jana Pinheiro