The Ultimate Plantain Frittata

Please Support:   / caribbeanpot   Learn how to make the Ultimate Plantain Frittata in this episode of #TastyTuesdays with Chris De La Rosa of CaribbeanPot.com This is one of those breakfast or brunch dishes you, your family and friends will all love and be amazed at the wonderful flavors of the Caribbean. Topped with fried ripe plantains you'll certainly make an impression of your brunch.

You'll need...

2 tablespoon olive oil
1 medium onion
4 sprigs thyme
2 tablespoon chopped parsley
2 sprigs Oregano (fresh)
1 cup prepared salted cod
5-10 grape tomatoes
2 ripe plantains
3/4 cup grated cheese (med cheddar)
1/4 teaspoon black pepper
1/2 yellow bell pepper
1/2 red bell pepper
1/4 scotch bonnet pepper
7 eggs
1/2 teaspoon nutmeg
veg oil for frying the ripe plantains.
1 orange (zest)
1-2 tablespoon golden brown sugar

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