Скачать или смотреть Healthy BAKED SALMON recipe with pistachios, roasted carrots and potatoes, high in protein

Pistachio-Covered Salmon with Roasted Vegetables

For 2 Servings

Ingredients:

2 salmon fillets (approx 150g each)
40g pistachios
4 small potatoes
2 medium or large carrots
salt
pepper
1/2 lemon
1.5 tbsp olive oil
herbs for decoration and additional flavour

Instructions:

Preheat the oven: Set it to 180°C (350°F).

Prepare the Baking Form: Add olive oil to the baking form. Place salmon fillets on one side, season with salt and pepper, squeeze a lemon and sprinkle chopped pistachios on top.

Prepare Vegetables: Clean and cut potatoes and carrots, placing them on the other side of the baking form. Drizzle a splash of olive oil over the vegetables and season with salt and pepper.

Cover for Baking: Cover the salmon part of the baking form with foil to prevent pistachios from burning during baking.

Bake: Bake for 30 minutes. Remove the foil and bake on a grill mode for an additional 5 minutes.
Serve: Serve with a side salad or fresh herbs for added freshness and flavour.

This nutritionally balanced meal provides complete protein, healthy fats, fibre, and complex carbs, leaving you full and satisfied. Enjoy!