Stop Suffering in Silence: Why It's Time to Put Yourself First as a Man

As men, especially Black men, we’re often taught to suppress our emotions and shoulder the burdens of others without ever having a safe space to release our own. But suffering in silence is destroying our mental health, and it’s time to change that. In this video, I discuss the importance of putting yourself first and surrounding yourself with people who genuinely care about you—people who allow you to express your feelings without judgment. You deserve a circle where you’re valued and heard, not caged in by unhealthy relationships. Let’s break the silence, break the stigma, and start prioritizing our mental well-being.

I’ll leave you with a powerful quote from the book The Unreasonable Man: "Would you rather be at peace with the world and at war with yourself, or at war with the world and at peace with yourself?" This message is for those who are ready to choose peace within themselves, no matter what.

Subscribe to the Channel: ‪@theamonla‬
🏆 Join my email list ➡ https://beacons.ai/theamonla

SOFI HIGH YIELD SAVINGS ACCOUNT:
Hi! 👋 Join me to start earning more money with SoFi Checking and Savings. You’ll earn up to 4.50% APY and pay no account fees. Use my link to sign up and you’ll get a $25 bonus and up to $300 when you set up direct deposit. https://www.sofi.com/invite/money?gcp...

📲 FOLLOW MY SOCIALS 📲
↳ Instagram –   / theamonla  
↳ Facebook –   / theamonla  

#putyourselffirst #mentalhealth #safespace