How to build a healthy routine? |🎧 Podcast and Chill

Welcome back to Podcast & Chill! 🎧 I'm Leo, here to add a bit of laughter to your day, and I'm Gwen, here to give you the best tips! 🌟
Today, we're talking about something we all have - daily routines! From morning rituals to winding down at night, we'll share our routines and tips to help you craft your own for a productive and balanced life. 🌞🌛

Join us as we explore how we start our mornings, what we eat for breakfast, our work/study habits, and our bedtime routines. Plus, we'll dive into common challenges and practical advice to keep your day on track. 🕒🍽️💼

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