How to Build your Self Esteem – by Dr. Sapna Sharma

It is so required to be true to yourself even about the negative or not so good feelings you get or you possess. This comes out with the profound analysis of your own self.

If you are happy with yourself, if you respect and love yourself then you won’t get the feeling of jealousy, frustration, etc.

Here your ‘Self Esteem’ plays an important role. Self Esteem is how much you value yourself. Valuing yourself makes you love & respect yourself, it helps you stay happy in all the situations of life.

While, on the other hand if you find that you don’t value yourself, you tend to have low Self Esteem.

Work on your low self esteem with a Self Esteem Coach. Dr. Sapna Sharma is such a coach who helps you understand where & how to work on yourself to build your Self Esteem.

Watch the video to understand it further, and to get the answers on the questions that may come up in your mind while watching the last video of this series on Self Esteem. Stay tuned for new videos..

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