Скачать или смотреть Beginner Gymstick Full Body Workout. Follow Along. Carl Morris HIIT

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Jump straight into this Gymstick Fullbody workout designed for beginners and intermediates alike. When you're making the workout harder for yourself, be sure not to forget about technique. Here at The Morris Method, technique is key to maintain throughout the workouts. While I will always promote you to push yourself, I want you to be safe and free from injury so we can keep progressing. Injuries only make us go backward.

In this workout we've got 30 seconds of exercise with 10 seconds rest and we're doing 4 SETS!!!!

You've got this!!

Don't forget to like, comment, and subscribe if you're enjoying my workouts. It really helps with the Youtube algorithms and hopefully one day I can make this a full-time job and produce so many more workouts for you all.

Thank you.

Need your own Gymstick/Pilates Bar? Grab yours here: https://amzn.to/3tjG5PX

Playlists:
Gymstick -    • Gymstick  
Resistance Band Muscle Tone Workouts -    • Resistance band Muscle Tone Workouts  
Beginner Workouts -    • Beginners Workouts  
Bodyweight Cardio -    • Bodyweight Cardio  
Quick HIITs -    • Quick HIIT - Sweaty Cardio  
Resistance Bands -    • Resistance Band Workouts  
Abs -    • Abs Workouts  


Want to join my daily online Zoom classes? Visit and sign up at https://www.themorrismethod.com/hiita...

#Fullbody #Workout #Gymstick
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