How I Stopped Daydreaming Addiction Explained in 3 Minutes (Maladaptive Daydreaming Recovery)

I have uploaded the summary from my last video as a way to make it more accessible - the original is much longer and in-depth. As some pointed out - its not easy to focus on if you have maladaptive daydreaming. More subtitles have been added.

Full video is here:    • I Was Addicted To Daydreaming - This ...  

Music from https://freetousemusic.com
Daily by lukrembo
Link to original:    • (no copyright music) chill type beat ...  


Anything expressed in this video is my own personal opinion based on my own experiences and should not be used as a replacement for professional therapy/medical help or advice. Please use your own discernment and personal judgement and seek medical help from a doctor or mental health professional.

#maladaptivedaydreaming #mentalhealthrecovery #mentalhealth #mentalhealthawareness #mentalhealthmatters #hopecore