Sonny Umpad lesson 1 (February 9, 2000, not "spring 1999"...)

Описание к видео Sonny Umpad lesson 1 (February 9, 2000, not "spring 1999"...)

First lesson - basic stance/footwork, followed by pendulum and flow work, two of Sonny's trademark training methods. Work with a clear rhythm and precise distancing to develop the ability to evoke and then break a rhythm at the most effective moment.

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