JAMAICAN MEAL OXTAILS JERK CHICKEN RICE AND PEAS PLANTAIN CABBAGE COOKING AND EATING

Cuisinart Knife Set:
https://amzn.to/3iEvgnH

7.5 Quart Cast Iron Dutch Oven
https://amzn.to/2XdrrO3

Lodge Pre-seasoned Cast Iron Skillet:
https://amzn.to/3m9WDIG

Bamboo Seasonings Box with Mini Spoon:
https://amzn.to/3hfRwDo



Ingredients:

Pepper jack Mac n cheese plus recipe link:
   • Soul Food Bbq Ribs Cajun Rice Mini Co...  

8 oz elbow macaroni
5-6 oz Velveeta Queso cheese
8 oz pepper jack cheese
8oz half and half
1/2 stick butter
1/2 cup pepper jack cheese ( topping)
** seasoned macaroni with 1 tsp chicken bullion


4 lbs oxtails
1 lemon/lime (for cleaning)
1 med tomato
1 med yellow onion
2 green onion
fresh thyme (to desired taste)
salt to taste
black pepper to taste
1 scotch bonnet pepper (either slice or leave whole)
1/2 tsp ginger paste (or tsp fresh ginger or powder)
1 tbs garlic paste (or 3 garlic cloves)
1 tbs ketchup
1 tsp allspice
2-3 tbs Worcestershire sauce (or soy sauce)
browning & seasoning sauce (as desired
2 bay leaves ( optional)
oxtail seasoning (or all purpose seasoning to desired taste)
200 ml can Coconut milk (optional because coconut milk is not typical in an oxtail recipe)
(or just simply 400 ml water )
2 cups water (may need more)
vegetable oil (or olive)


Jerk Chicken:
12 whole wings split
1 Med onion
4 sprigs of thyme
2 scotch bonnet peppers ( this makes for mild heat)
Juice from 2 whole limes
2 tbs soy sauce
2 tbs olive oil
4 clove garlic
2 tbs parsley ( I used freeze dried parsley flakes)
2 tbs brown sugar
1 tbs cinnamon
1 tbs all spice
1 tbs paprika
1 tbs dried thyme
3-4 dried bay leaves
1 tbs kosher salt
2 tsp black pepper

bake 400 F approx 50 mins


Rice and Peas "cheat":
3 cups Minute Brown Rice
15.5oz (small) can red kidney beans (i only added 3/4 of the can)
2 green onion
1 small onion
3 sprigs thyme
2 tbs butter
1/2 tsp allspice
3 cloves garlic
1 tsp granulated chicken bullion (or 1 chicken bullion cube)
400 ml can coconut milk
1 cup water (Not 300mL as mentioned in the video, Just use 1 cup)
black pepper (optional)
1/2 scotch bonnet pepper (optional)
Salt to taste
*drain the juice from the can of beans


Cabbage:
1 small cabbage head
EVOO
1/2 tsp ground chicken boilion
1/2 red pepper
1/2 green pepper
1 small yellow onion
2 green onion
1 tbs garlic paste (or 2-3 cloves garlic)
1 tsp granulated chicken buollion
fresh thyme
salt and pepper to taste

2 ripened plantain (fried in vegetable oil)


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About Me:

Name: Miriam
Age: (Born April 1981}
Occupation: Registered Nurse
Where I Live: Maryland Eastern Shore
Favorite Food: Chicken
Favorite color: Black


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