Life Update 2022

Identifying the problem can take time, then tackling the problem takes more time and then healing takes even more time. While I do not claim to be 100% healed I am back in a mental capacity to make and share! If you are at any of these stages congratulations! Might not seem like a good thing but I promise it is a great thing and I can also promise the journey will not be easy but it will be worth is.

As mentioned in my video here are a few links to learn more about EMDR:
8 Steps to EMDR - https://www.ncbi.nlm.nih.gov/pmc/arti...

Thank you all for you patience and sweet checkins. I have missed you all!!!