12 Min Quick Effective BOOTY Lift & Slim Thighs Pilates Workout at home| No Repeats| No Equipment

Hey girlies!
This one got my glutes burning!! Super fun and effective booty lifting and pumping workout that will help you build round juicy booty and tone and slim down your thighs both inner and outer thighs! Just the perfect lower body workout you can do 3-4x a week! Quick and effective.

Grab your mat and get your glutes working!!

Want more? Longer and more advanced workouts? Workout with me on my APP:
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NUTRITION IS THE KEY! I believe in long-term, sustainable and enjoyable lifestyle shifts. I do not count calories, neither follow any specific diet. I believe in balance, consistency and habits that make you healthy and happy!

🌈 Spread the holiday cheer, tag your workout buddy, and let's sleigh this Booty Bliss together!

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Shake Head.