JM Blakley's *MAXIMUM INTENSITY* Bench Lockout Training

Elitefts Columnist and Bench Press legend JM Blakley teaches how to get past sticking points in the bench press, specifically the lockout.

Check out JM Blakley's YouTube Channel:    / @jm7thlevel237  
_________________________
Time Stamps
Intro - 0:00
JM prefaces the significance of grinders - 0:24
The madness begins - 5:43
The final set - 14:17
JM's YouTube Channel - 16:11
Outro - 17:27
_________________________
Shop Our Site: https://www.elitefts.com/
Shop Our Popular Items: https://www.elitefts.com/shop/sale/be...
Follow Us On IG:   / elitefts  
Follow JM on Instagram: https://www.instagram.com/j.m.blakley...
Follow Us On FB:   / elitefts  
Tweet Us At:   / elitefts  
Email Us At: [email protected]
_________________________
Do YOU want to get FREE one on one coaching from one of the best in the business? Follow us on Instagram and keep an eye out for more chances to win!