The First Exercise Master Qi Gong Teacher Lee Holden Ever Learned

Discover The First Qi Gong Exercise Master Qi Gong Teacher Lee Holden Ever Learned

Recently, someone asked Master Qi Gong Teacher Lee Holden this question:

“What is the first Qi Gong exercise you ever learned?”

Lee had to dig deep into his “memory archives” to remember what the exercise was. The memory includes a wild story about how LONG he did the exercise for. Lee shares the story in the video.

The first exercise Qi Gong Teacher Lee Holden ever learned is called “Embracing the Tree.”

Embracing The Tree helps lengthen your spine, ground into the earth, and align your Qi (energy) with the Qi around you. It’s a great exercise for beginner, intermediate, and advanced students.

Lee Holden learned the Embracing the Tree exercise in his first-ever workshop with Master Qi Gong Teacher Mantak Chia.

Embracing The Tree became the foundation of Master Qi Gong Teacher Lee Holden’s practice. He continues to teach it to thousands of students to this day.

In this 5-minute video, Master Qi Gong Teacher Lee Holden shares the first exercise he ever learned…… and tells the wild story behind it.

If you enjoy the Embracing the Tree exercise, check out Lee Holden’s Video Class Subscription. You can get a FREE two-week trial right now. You’ll get instant access to over ten Qi Gong classes you can do from the comfort of your living room. Click below to learn more:

https://qigo.ng/first-qi

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