11-Min Qi Gong Routine to Connect with Loved Ones During the Holidays

Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started: https://lp.holdenqigong.com/free-clas...

How to Connect and Celebrate with Loved Ones During the Holidays While Respecting Social Distancing

Enjoy this 11-minute Qi Gong routine you can share with your friends and family.

Where your mind goes, energy flows. In this short Qi Gong routine you'll learn how to energize your heart and call in a feeling of gratitude.

Do this routine by yourself, or with your friends and family over Zoom!

===LEARN QI GONG===

Want to learn Qi Gong, which includes more exercises to cultivate vibrant life-force energy? Join Lee for two weeks of online Qi Gong classes for free. Just click the link below to get started:

https://lp.holdenqigong.com/free-clas...