Biking instead of running during marathon training?

Описание к видео Biking instead of running during marathon training?

MTA Coach Kristen answers a question from Stefanie:

"I would love to ask about injury setbacks during marathon training. If you have to miss several weeks of running, is it possible that other activity such as biking will be an acceptable substitute?" -Stefanie Smith

https://www.marathontrainingacademy.c...

Комментарии

Информация по комментариям в разработке