Bessel van der Kolk on Interoception & Yoga

Описание к видео Bessel van der Kolk on Interoception & Yoga

It's the same frustration for trauma therapists all around the world. Patients keep getting stuck. Overwhelmed by too many feelings - fear, shame, helplessness... So how can we help our traumatized patients focus and be present in the here and now? Let me share one avenue that I've found to be extremely effective in this video...
Best, Dr. Bessel van der Kolk

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