7 Aquatic Exercises for Seniors

Описание к видео 7 Aquatic Exercises for Seniors

Check out the best 7 exercises for seniors to do any time you're in the pool! ‪@TheSeniorCenteredPT‬ Dr. Katie Landier, PT, DPT, GCS demonstrates all of the exercises to help you increase strength, balance, and even bone health in the water!

Check out the blog: Theseniorcenteredpt.com

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