The Secret to DEEP SLEEP: Eat This 30 Minutes Before Bed | Dr. Mandell

Описание к видео The Secret to DEEP SLEEP: Eat This 30 Minutes Before Bed | Dr. Mandell

Mixing a medium size Banana with this healing medicinal spice (Ground Cumin) will increase your sleep hormones in the brain so you can fall asleep fast and sleep deeply through the night. Cumin has many healing properties as well for your body. Wishing you a good night's sleep...Dr. Mandell

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