How to Sprint Like Dr Sean O'Mara

I looked on YouTube and didn't see anyone like me doing sprints, so I filmed myself doing sprints! Lol. And it turns out I'm not the only one who wanted to see how an out-of-shape adult would look if they started to sprint. You're Welcome. ‪@DrSeanOMara‬ Is the man to look to if you want to understand the dangers of Visceral fat and how to get rid of it!

Hi!! I’m Kami….
Welcome to the Last Day Of Normal. After a lifetime of depression, PCOS, and Hashimoto’s thyroiditis, I got fed up with fixing things in the “normal” way. Mostly because they DIDN’T WORK. I have been eating a Carnivore Diet since March 5th, 2023. I was 244 pounds at 49 years old. Carnivore is a meat-based, animal-based way of eating. Meat, eggs, dairy, Boom!!! That means no grain, no veggies, no fruit. The perfect elimination diet.

As of today, I have lost over 50lbs and I feel so much better. I also added sprinting and push-ups as my exercise.

I hope you subscribe and join me on my healing journey.

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✅ Please subscribe by clicking here 👉    / @lastdayofnormal  

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CONTACT INFO:
Kami Picklesimer
PO Box 128
Danville, Ohio 43014
Email: [email protected]

DISCLAIMER: I am not a doctor and am not giving medical advice. This is simply a channel about my experience. Please consult your own physician if you have questions or concerns about nutrition, weight loss, or your conditions.

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