Need to Break A Trauma Bond? Practice Cord Cutting Meditation

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Relationships can be complicated… Not just within our intimate relationships but with our family, friends, co-workers, etc. Unhealthy dynamics can form based on our needs that were unfulfilled as a child. If you want to step into your own power more and improve your relationships, practice this guided cord cutting meditation.

00:00 - 01:27 What is Cord Cutting?
02:20 - 08:10 Cord Cutting Guided Meditation
08:11 - 08:20 Free Chakra E-Book

About The Channel:

I am an intuitive Life Coach helping others embrace emotion, manage anxiety and empathetic sensitivities through reflection, meditation, breathing with a spiritual flare. I've been a teacher for the last 9 years and I'm excited to share what I've learned through this channel.

The statements expressed in this video are my own views and opinions, based on my actual experiences, and do not necessarily reflect the typical results for users of Body & Brain products and services. No content in this video, including information on mind-body techniques, energy healing methods or holistic concepts about food or dietary supplements, is intended to claim a scientific basis or claim that Body & Brain products and services can be used to diagnose, treat, cure, mitigate or prevent any health condition, or be a substitute for professional health care. No statement about Body & Brain products has been evaluated by the Food and Drug Administration.

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