When one glass of wine a night turned into a whole bottle

Leigh’s first experience with alcohol was in college where she became a binge drinker. She drank less as she transitioned to a career but after getting married and having kids, Leigh noticed her glass of wine at the end of the day turned into a bottle every night. Subscribe to This Naked Mind on YouTube - https://goo.gl/ZJQAZ8.

After the death of her father, she found herself day drinking. At the same time, Leigh was also able to go for long periods of time without having any alcohol. Then the COVID-19 pandemic hit, with no rules for anything and the increased normalcy of drinking to deal with everything. After losing her grandfather to COVID in May 2020, Leigh finally found freedom from alcohol with This Naked Mind.

Are you ready for a deep dive into truly lasting change? If so, you might consider my Intensive Program. It’s a 9-week, self-led program that you can do in the complete comfort of your own home. It will truly transform your relationship with alcohol. If you want to learn more about this, go to https://thisnakedmind.com/intensive.

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Highlights of Finding Freedom From Alcohol with Leigh
Leigh decided finding freedom from alcohol needed to be a priority and she used This Naked Mind to find it. Here’s highlights of our chat –

Binge drinker to somewhat normal drinker
Relying on the mommy wine
Day drinking after a loss
The voice inside my head saying, “You might want to reconsider your drinking and your relationship with alcohol.”
Finding This Naked Mind and having alcohol free periods
Always returning to wine
Covid changed everything – more drinking, losing my grandfather and just feeling sick
Joining The PATH (nakedmindpath.com) and finding freedom from alcohol
Becoming a better version of myself
Drinking is not an option
Milestones help normalize what life on the other side of alcohol looks like
Have confidence to create your own story

There’s More
Tune into the complete podcast to hear more from Leigh and Annie Grace on finding freedom from alcohol.

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