12-Min Ab & Glutes Workout with Band: Boost Results at Home!

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Unlock your fitness potential with this dynamic 12-minute Ab and Glutes workout designed for home enthusiasts! Using just a band, you’ll experience a targeted burn that delivers quick, effective results. Sculpt your core and boost glute strength with this efficient at-home routine. Subscribe for more empowering workouts and start your journey to a stronger, fitter you today!

For customized workouts and guidance, check out my membership:
 https://www.drkristieennis.com/pricing

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